Let’s be honest: the workplace has changed – and that’s not a bad thing. Hybrid schedules, remote teams, video...
Tag Archive for: wellness
A New Year: Look Back Before Planning Forward
Karen Colligan, Goal setting, Life, People, wellness, Work-life balance, planning, wellness, 0Admit it. How many of you, as you rang in the new year, secretly (or maybe even publicly) said,...
Overextended? Try These Stress Busters!
Karen Colligan, Health, self-awareness, Stress, wellness, health, wellness, 0Research shows that 75-90% of all doctor’s office visits are for stress-related ailments and complaints. Additionally, 43% of all...


